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Akashic Record Reader, Animal Communicator & Intuitive Shamanic Practitioner
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What Is Mindfulness?
Mindfulness is being aware of out thoughts, physical sensations and our environment at any given moment. By that, I mean really “tuning...
Chris MacPherson
Apr 13, 2018
2 min read
The difference between Mindfulness and Meditation - strictly speaking:
Last week I posted a couple of articles about meditation - clearly these were also about mindfulness, so let’s stop for a moment and...
Chris MacPherson
Apr 11, 2018
3 min read
What the heck is a Hamsa anyway?
This week I posted on FB a short prayer which could also be used as a meditation. It is often associated with the Hamsa hand. The Hamsa...
Chris MacPherson
Apr 3, 2018
3 min read
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