Chris MacPhersonDec 7, 20205 minGreen AventurineFound most commonly in Brazil, China, India, Russia, and South Africa, Green Aventurine is a fabulous heart stone. The name ‘Aventurine’...
Chris MacPhersonNov 30, 20205 minEveryone Needs Blue Apatite!I decided to talk about blue apatite today because………..well I think we could all use a little positivity and something that is uplifting...
Chris MacPhersonMay 2, 20183 minI Bought a Crystal-Now What do I do?Hi Everyone! So here we are right after the Saskatoon Gem show and you are likely wondering what to do with those, lovely crystals you...
Chris MacPhersonApr 26, 20188 minGemstone Malas and their MeaningsIn my previous article about Malas, I discussed why the beads often number 108 – or a derivative of 108! If you missed it, please read it...
Chris MacPhersonApr 24, 20183 minMalas and how to use themMalas are a wonderful way to add beauty to your wardrobe, but are also very spiritually significant – and are a tool when it comes to...
Chris MacPhersonApr 18, 20183 minAll about OM!What does Om mean? You have likely chanted OM/AUM, or at the very least seen the symbol – but, what it is about OM, that makes people -...
Chris MacPhersonApr 16, 20184 minWhat is a Mantra?We often hear the word mantra associated with a number of spiritual practices including yoga and meditation. The word mantra can be...
Chris MacPhersonApr 13, 20182 minWhat Is Mindfulness?Mindfulness is being aware of out thoughts, physical sensations and our environment at any given moment. By that, I mean really “tuning...
Chris MacPhersonApr 11, 20183 minThe difference between Mindfulness and Meditation - strictly speaking:Last week I posted a couple of articles about meditation - clearly these were also about mindfulness, so let’s stop for a moment and...
Chris MacPhersonMar 27, 20181 minWhy bother Meditating?What are the benefits of meditation? When I started to dig a little deeper into why this is so good, I was really surprised by some of...
Chris MacPhersonMar 27, 20182 minMeditation for BeginnersWhat is meditation? Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art...
Chris MacPhersonMar 25, 20182 minWhat I like to do on Sunday.....well actually, this is what I like to do everyday! Meditate! I know that is a scary word for some people and just the idea of forcing...