Chris' Akashic Readings for Every Soul 

What does Om mean? You have likely chanted OM/AUM, or at the very least seen the symbol – but, what it is about OM, that makes people -...

We often hear the word mantra associated with a number of spiritual practices including yoga and meditation. The word mantra can be...

Mindfulness is being aware of out thoughts, physical sensations and our environment at any given moment. By that, I mean really “tuning...

Last week I posted a couple of articles about meditation - clearly these were also about mindfulness, so let’s stop for a moment and...