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#sheCARES
Akashic readings, energy, healing, and animal communication that honour your pace, your story, and your truth

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I Bought a Crystal-Now What do I do?
Hi Everyone! So here we are right after the Saskatoon Gem show and you are likely wondering what to do with those, lovely crystals you...

Chris MacPherson
May 2, 20183 min read
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Gemstone Malas and their Meanings
In my previous article about Malas, I discussed why the beads often number 108 β or a derivative of 108! If you missed it, please read it...

Chris MacPherson
Apr 26, 20188 min read
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Malas and how to use them
Malas are a wonderful way to add beauty to your wardrobe, but are also very spiritually significant β and are a tool when it comes to...

Chris MacPherson
Apr 24, 20183 min read
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All about OM!
What does Om mean? You have likely chanted OM/AUM, or at the very least seen the symbol β but, what it is about OM, that makes people -...

Chris MacPherson
Apr 18, 20183 min read
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What is a Mantra?
We often hear the word mantra associated with a number of spiritual practices including yoga and meditation. The word mantra can be...

Chris MacPherson
Apr 16, 20184 min read
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The difference between Mindfulness and Meditation - strictly speaking:
Last week I posted a couple of articles about meditation - clearly these were also about mindfulness, so letβs stop for a moment and...

Chris MacPherson
Apr 11, 20183 min read
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What I like to do on Sunday.....
well actually, this is what I like to do everyday! Meditate! I know that is a scary word for some people and just the idea of forcing...

Chris MacPherson
Mar 25, 20182 min read
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